Coaching complements therapy and mentoring.
Coaching sessions can cover any topic that will help you move forward and optimize your life and career, including
Professional and Career Development
Navigating Transitions
Life, Wellness and Emotional Healing
Relationships
Coaching is a creative and thought-provoking collaboration between a coach and their clients, with the goal of inspiring change and growth. Each session seeks to maximize personal and profession potential towards your goals.
Coaching Services
Discovery Call
A free initial conversation to understand your needs, goals and desired outcomes.
A discovery call is necessary prior to starting a coaching relationship.
Single Session
A focused 60-minute session to partner with you in support of gaining clarity, strategy and momentum forward on an issue or situation.
Multi-Session Program
Sometimes real change can take time.
A specific program is developed tailored to your needs, goals and timelines.
Rates vary based on your context, objectives and scope of the engagement . Let’s connect to explore what would best support you.
Group Coaching
1-hour coaching in a group setting can be powerful.